Boost Your Mood
We all have those times where we're just blah, or maybe even sad, mad, anxious, whatever. Sure, you can stay that way and just sort through the issues surrounding it or you can do simple little things to make you feel much better. I know that for me I can get into these moods where I just really don't even care to wash my hands and when I realize that I'm in those moods I like to refer to this list of things and pick just one to pull myself out of this funk that I'm in... Sunshine: Just sitting outside can bring so much joy and peace to you its unreal. Take a cup of joe outside and just soak up the sunshine & caffeine. Open your shades on your windows and let the little rays of happiness shine into your house, work space, wherever- I promise you'll feel more energized to get that cleaning done that you've got to do but just don't want to. Go for a walk, alone, with your dog, or even a friend... the sunshine alon...
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